
In it, you close your eyes, involve the use of chakras, especially the crown chakra, and the visualization technique to imagine yourself in space surrounded by all the planets while being sucked into and enclosed in the cold of the black matter as you manifest your desires to the universe ( 6 ). Unlike dark meditation, dark energy meditation does not require a dark room. While we may not see dark matter with our eyes, it is a mysterious, non-interacting substance in the Universe that is composed of particles that do not absorb, reflect, or emit light, so they cannot be detected by observing electromagnetic radiation ( 5 ). According to Nasa, about 68% of our universe is dark energy, 27% of it is dark matter and the remaining 5% is everything else – the earth and all other things ever observed by NASA’s satellites and other instruments ( 4 ). If you would like to get more scientific about it, here are some details about dark matter and dark energy. They believe that this dark energy helps their manifestations arrive to them faster than if they were to use other meditation techniques ( 6 ).

Instead, dark matter meditation practitioners use dark matter, available freely in the universe and in our mind’s subconscious to manifest their hearts’ desires fast. Those who practice it also refer to it as dark matter meditation and would like you to know that it is in no way related to dark, evil or negative energy.

On the other hand, dark energy meditation is slightly more complex. As stated above, dark meditation is, in layman’s terms, mediating in a dark quiet room. Read More: Meditation Styles: Which One Speaks To You Spiritually The Most? Shutterstock Is Dark Meditation The Same As Dark Energy Meditation? They would use their time in these dark caves to try and experience higher states of the mind and celebrate Yin, the divine feminine aspect of life ( 9 ). While today people use dark rooms, traditionally, Taoists would use caves to meditate. This technique is said to originate from the Chinese religion of Taoism. The good thing about dark meditation is that it can be easily done from the comfort of your home, or you many choose to attend a dark therapy retreat that has therapists or guardians who can guide you through this process ( 1 ).


